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      <image:title>Bangladesh</image:title>
      <image:caption>Bangladesh locomotive traveling through a crowded urban railway corridor, with pedestrians beside the tracks and a man standing on the train roof.</image:caption>
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      <image:caption>Workers handling a live chicken outside crowded poultry cages</image:caption>
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      <image:caption>Elderly bearded man rowing a wooden boat past colorful fishing boats on a busy river.</image:caption>
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      <image:caption>Man tending a smoky open fire beside fishing boats at a polluted riverside shipyard.</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Older man with a bright orange beard sitting on a metal platform in front of a weathered blue and yellow wall</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Elderly man in blue traditional clothing walking through a busy South Asian street market with vendors, rickshaws, palm trees, and overhead utility wires.</image:caption>
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      <image:caption>A father and two children beside a loaded bicycle rickshaw on a rural roadside.</image:caption>
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      <image:caption>Man wearing a yellow turban holds a metal basin filled with honeycomb covered in bees.</image:caption>
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      <image:caption>Construction workers carrying heavy sacks at a busy urban building site, with overhead utility wires and Bengali signage</image:caption>
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      <image:caption>Group of South Asian people, including women in veils and a boy, standing with bags and a colorful woven mat outside</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Group of people sitting under a red canopy, with two men making peace signs and a woman displaying henna-decorated hands.</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Elderly woman in a colorful sari beside a street cart loaded with fresh leafy greens in an urban market</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Street vendor preparing a slaughtered goat on a wooden cart while a crow watches nearby</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>Street vendor carrying a tray of poultry through a busy South Asian market street lined with motorcycles and stalls</image:caption>
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      <image:title>Bangladesh</image:title>
      <image:caption>People playing cricket on a city street beside colorful buses in Bangladesh</image:caption>
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  <url>
    <loc>https://www.nickcornwall.com/living-la-vida-lockdown</loc>
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    <lastmod>2026-10-26</lastmod>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Wandsworth Common Ground floor: What I miss the most is physical contact, be it a handshake, a hug or a comforting pat on the shoulder. I started this project 3 days after the birth of my 4th grandchild but I haven't yet been able to pick him up and give him a cuddle. As I reflect on how the world is I have to accept that I was part of the generation who helped create what we have today; a world where humans quite simply cannot touch each other. I grew up in a golden age whereby incomes were steadily rising, I was not asked to fight for my country, it was possible to fly to America for £78, and I always knew I could have more. I rarely thought about what it cost to make me happy. My grandsons have played no part in contributing to the way the world is today. In twenty years time I hope they will be making better choices for this wonderful planet than I have made. Meantime I will do what I can to make their world a better place. Ist floor: There’s so much concern, worry and pressure in the world at the moment. We all also have our personal perspectives on our own daily lives and how things have changed, in some cases unexpectedly for the better. As a dad, I’m seeing more of my children than I ever have and they see more of me. Just having them around me so much more brings an absolute, simple sense of joy. It’s given me and the children us a renewed sense of connection through home schooling, playing, not being in a rush, while working from home and resisting the temptation to get outside in this beautiful spring weather onto Wandsworth Common more than we’re meant to. It’s fitting how this picture of all of us who live in this building shows everyone looking so relaxed and at ease. I’ll always look back on this time with despair that the world got itself into this situation, but with personal happy memories of how it let us concentrate on the most important things. And no matter how long the lockdown, the old Latin phrase ‘Temporis ars medicina fere est’ comes to mind – time is a great healer. Top floor: The overriding experience so far has frankly been a sense of how lucky we are. We live in a comfortable flat in a beautiful area and even when supplies were short in some shops we were able to get everything we need. I work for a retailer so have been furloughed, but I’ve been able to refocus on things I’d previously not had enough time for like my music. Nicky is still working but even then the time gained from not having to commute is being put to good use working on crafts or exercising on the common. And of course we have each other and are not having to face lockdown alone. There’s an acute awareness that many others have it much worse and so we’re thankful for our relative comfort. We know friends and family who have had the disease and thankfully recovered. Between illness and the economy there’s a lot to be worried about and a lot that’s beyond our control. But the positives can be found in the ability to appreciate what we have, to care for our own, as a foundation. “Let us cultivate our garden”.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Black-and-white portrait of a bicycle workshop staff member wearing a branded black polo shirt in front of a wooden wall</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>East Sheen In lockdown we kept working but chose to shorten our hours and close on Sundays to reduce the pressure on our staff. A forced day off has been liberating. I walk, read, cook and reflect. I’m mindful. A day to myself is a simple luxury I’ve overlooked for 11 years. Through the necessity to adapt comes an appreciation of being able to stop. Taking time back for myself without guilt has reminded me to live and made me more appreciative of the job I love, and the city I see as home.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Family standing at a window beneath a sign reading “Protect the NHS, stay in your home.”</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Victoria Park The past few months have thrown up a real mix of emotions, from the disappointment of being furloughed and living with the uncertainty of whether I’ll have a job to go back to, to the unexpected joy of spending more time with my two year old son at such a crucial time of his life. I’d normally never have gotten the opportunity to do that in normal circumstances. However, the most striking emotion is pride at how my wife has managed and navigated through the pandemic. She’s an ITU nurse, who has literally faced the horror head on every time she goes to work, but never flinched or hesitated at what she’s walked into. I always admired what she did for a living, but this last few months has provided me with a real insight into her mental strength, bravery, dedication and natural ability to put others needs before hers. How I feel about my wife should be how the country feels about our wonderful and resilient NHS, who have shown how unique, special and valuable it is to our country.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Parents smiling at their baby while sitting together on an outdoor sofa</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Balham For us lockdown has represented an enforced pause in our usually chaotic London lives; no option but to rest and recharge before we welcomed new life into a world we sometimes don’t recognise. As first time parents we’ve experienced a heightened sense of the parental instinct to protect - survival mode kicked in, a need to protect the new life blossoming amongst fear and uncertainty, as those around us panic bought and the world prepared to lockdown. The gravity of the situation really hit when we came to the surreal realisation that everywhere you’ve ever been - no matter how near or far - is going through the same thing as us; battling the same virus, facing the same restrictions, experiencing the same emotions. In that sense, whilst we are further from our loved ones, we are closer together as a species than we have ever been before.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Peckham Rye We were prepared for lockdown to a certain extent………. My mum, Esmé, has lived with me since 2016 after a stroke - so our long term independence has adapted to change. We both own a deep resilience, in part because we have lost three close lives to suicide, in past times that linger. My freelance work has continued in home isolation, and I’m not bad with my own presence. Esmé’s lockdown life has been more extreme as her activities have ceased, yet she still reads copiously. How she feels about it all depends on the day. It can be “OK really” or “F*** that, I’m going out - I feel like a trapped bird”</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Black-and-white photo of a woman wearing headphones and pulling two tires on a rope along a residential street.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Balham I have Lyme Disease which affects my immunity and makes me more susceptible to Covid-19. Pre-lockdown I was in the throes of training and fundraising for an upcoming expedition to the South Pole (www.antarcticaruban.com) to raise awareness and funds for a charity called Lyme Aid UK. When the lockdown was announced and my polar training plans had to be cancelled, I decided to get creative with my training instead of focusing on the disappointments and in the end, it has been a thoroughly positive and wonderful experience! Like so many others I’ve taken up gardening and caring for indoor plants during lockdown. I’ve found it’s been such a powerful elixir in combatting my anxiety. There’s something so satisfying about taking a seedling or a young plant and caring for them, getting to watch as they grow and flourish. I’m so thankful that I’ve been able to curate a green space in my home, where I can come at the end of the day, laydown my burdens and allow peace to flood my heart and mind.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling healthcare worker wearing blue scrubs and a rainbow lanyard outdoors among leafy shrubs</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Norbury Being a postie in lockdown has been a blessing as the routine of my daily life has remained the same. What has changed is the increased workload and the miles I walk each day. In this age of digital communications, video meetings and on-line shopping, the postal system has been vitally important to deliver more than essentials; cards of caring, love letters and birthday balloons…etc. Suddenly the streets were weirdly and serenely quiet. It took a while to adjust to people side stepping me and not being able to hug anyone. I enjoy my job and have felt privileged to be out working in shorts and shades all day for weeks whilst most of the country have been confined to their homes. I have been able to take advantage of the glorious weather and hope that I also brought some sunshine to the public I served. At home I have been blessed to be living with fabulous housemates where laughter, discussions and walks together have made great memories.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Black-and-white photo of a woman hugging a happy scruffy dog outdoors.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Battersea At the end of 2019 I quit my job and started a pet portrait business. Despite a good start, when covid-19 hit the commissions dried up, along with my confidence. I had no job, no money, and was getting depressed. I needed a focus. I started doing pet portrait gifts for NHS workers, the messages I have received from them have been humbling, emotional and inspiring. We can make a difference. I’ve learnt to stay strong, don’t let the monster in, enjoy the good days, and talk to people, a conversation can inspire inspiration. (Instagram: @digital4dawgs)</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Black Lives Matter protesters holding signs in front of the London Eye as police stand nearby</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Stoke Newington The realisation of my own privilege hit me like a tonne of bricks. I always thought I understood race because my dad was a black immigrant, although he never discussed it with me when I was growing up. I think he knew that his white-passing children would never be subjected to the same outright racism and abuse that he received. His avoidance of talking about his experiences was his way of shielding me from the horrors that he endured. I know nothing about his childhood in East London, his school days, or his early career, and I feel so ignorant that I know so little about my dad's past. I tried asking my dad what his experience of being a black man in the police force was like. My dad joined the Metropolitan Police in 1986 at the height of the race riots in Britain - he felt compelled to show black people that the police were not the enemy. Not long after starting at Hendon Police College, he realised that the black men viewed him as a traitor, and the police still saw him as a Nigger. I knew vaguely that his career was blocked from progression, but he never elaborated on the microaggressions, casual and overt racism that is rife within the Met. I genuinely thought I understood racism because of my own experiences, such as families at my primary school picking and spitting on me because of my 'muddy skin', and how aware I am of being in the minority whenever I venture outside of London. I'm ashamed by how long it's taken me to recognise that I was blind to it. Ashamed that I didn't learn about systemic racism or colonial history in school. Ashamed at my own government's bigoted views on race, and my Prime Minister's adoration of Winston Churchill. I'm so, so ashamed that I haven't stood up and fought for Black Lives Matter until now. But I'm hopeful for the future, and for the change that may come from the protests. I'm so fucking proud of my generation for coming together and fighting for what's right, even with the legitimate risks of coronavirus. We're putting social justice before social distancing - we're sick of feeling overpoliced and underprotected, and we're hungry for change. But we can't forget that we're fighting an uphill battle - while we've seen positive actions taken as a result of the ongoing protests, we should remember that the Nashville Sit-ins took 98 days, the Freedom Riders 8 months, and the Montgomery Bus Boycott lasted for over a year. We've got to keep this momentum going.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Family of four posing in a backyard garden, with two children perched on a brick wall and a soccer ball and cricket bat on the lawn</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Clapham Common Wow! COVID-19 sure hit us with a bang and has left its mark in many ways, but, with many positives too. The slower pace of life, quality time with family, the space to reflect, the grounding quality of nature, the community spirit, the gratitude for the things that matter, the joy in the small things, the technology to be able to stay in touch with friends and family and realise how they, and human connection are so important. I returned to my job as a pharmacist just after lockdown after some time off for anxiety. My role has given me a renewed sense of purpose and I feel inspired and proud to be part of a new NHS; one that is embracing technology and recognising the importance of mental health. It truly deserves the joyous celebration bought about by the ‘Clap for Carers’ nights. Moreover, I am truly humbled by those keyworkers who have braved and lost their lives to COVID-19. Let’s never forget the sacrifices that they and their families have made as we hopefully return to a new, better and kinder ‘normal’…</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Family of four posing with a small dog outside a red-brick home with a pink stained-glass front door.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Wandsworth We decided to take the second photo without my husband because, for the bulk of lockdown, he was absent. He works in 2 hospitals and when they were busy rearranging how they did things, and making sure staff were protected whilst coping with the large numbers that initially came through, he worked around the clock. The last few weeks have been very different as the number of Covid cases have reduced, he's been able to come home at more regular hours. Pre-lockdown he always left early to make sure he was back in time to say goodnight to our youngest, and for the last few weeks he's normally managed to do that again. This time hasn't all been bad, my 3 children have had to step up; the older 2 help cook and clean and even teach the little one. For my youngest, she's reached 2 big milestones over lockdown; loosing 2 teeth and learning to ride her bicycle. Now 2 are back at school, and the house seems very quiet without them.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Family posing under a rose-covered wooden garden arbor</image:caption>
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      <image:caption>Wimbledon Lockdown has made a huge difference to our family life. It's allowed us to spend more time together as a family, and for me (Joe) in particular, to be around much more to watch our beautiful daughter Francesca grow and develop. Food is a huge part of our life, inherited from Cosima's Italian family and we've enjoyed introducing Francesca to new foods and eating together every day, something we could not do previously. Prior to lockdown it was all too easy to become consumed in the working week, and to prioritise that over all else. Lockdown has provided a timely intervention, and reminder, that children change all too quickly and without realising we can miss out on this.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling family of two parents and a child sitting together outside a home</image:caption>
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      <image:caption>Lee Green This Covid 19 pandemic was a big surprise to us as a family, I was very ill for a while with it. The one good thing that has come from it, is that it brought us closer as a family and for that I am truly grateful.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Two people gardening in a lush backyard garden with pink roses, an apple tree, raised beds, and a dog.</image:caption>
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      <image:caption>Hanwell https://uk.gofundme.com/f/helping-dress-medics When I first heard about the Helping Dress Medics scrub making project I volunteered to get involved, along with many other costume professionals who couldn’t work during lockdown. Helping Dress Medics has produced in excess of 8,500 sets of scrubs, 220 made and donated here in West London I enlisted friends, neighbours and anyone who was willing to sew through postings on our community fb page. My aim was to help locally and the scrubs we have made here have gone to Hanwell Health Centre, GP Practices all over Ealing, The Epilepsy Society, Meadow House Hospice, Northwick Park Speech Therapy team and individual nurses. Being so busy has distracted me from dwelling on the crisis around us and it’s been good to be doing something that makes a difference. One of the most positive aspects has been working with all the other makers and medics I’ve met over the past 8 weeks, while also being part of a much larger virtual team.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling couple embracing outside a white townhouse</image:caption>
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      <image:caption>Belsize Park Lockdown has been a bugger, hasn’t it? Not being able to access the gym, the nail bar, the massage salon and the dog groomer! So I’ve had to step up to the plate, or rather the front step. Poor old Bruno won’t be entering Crufts any time soon! When I had the Covid six weeks ago I had two nurses – the bossy one who made me watch videos, sit up, and consume endless medicinal snacks and drinks (thanks Rima). And this gentle one, Lana, who got me back on my feet with some lovely yoga and breathing exercises. Bless ’em both!</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Emergency services professional standing above a busy operations control room with computer workstations and a weather map display.</image:caption>
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      <image:caption>Sutton Lockdown has been a strange time for most of us, and for me it has kept me most of the time at home on my own. I live alone and not seeing people or having physical touch has affected my mental health more than I thought. I am passionate about mental health especially within my work ( I head up a mental health support group). I have seen the increase of anxiety, stress and depression in myself and in others. One of my saving graces (other than virtual contact with friends and family) has been my work; I work for the London Fire Brigade in their emergency control room. We currently have to sit apart, but for those 12 hours I am in another place still surrounded by people I know, and still able to do what I love, help people.</image:caption>
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      <image:caption>Family of four posing outdoors in front of a wooden fence, with two children standing behind their parents seated on a blue bench.</image:caption>
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      <image:caption>Barnet Lockdown has been hard in many ways but we know that we are amongst the lucky ones who have been able to keep working at home. An upside has been the time saved not travelling to work and I expect to be doing more home working in future. We've all found ways to amuse ourselves using the excess free time and will certainly be building some of the new routines into the "new normal" that emerges when we get to the other side of this. We miss being able to hug our parents who are on hard isolation in their homes</image:caption>
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      <image:caption>Woman wearing headphones and a green polka-dot dress walking along a tree-lined riverside path</image:caption>
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      <image:caption>Fulham They say that every change holds an opportunity, and it's up to us how we use it. The current situation showed us how connected we all are, how our actions affect others, and how important human connections are. It made me appreciate the people I have in my life even more. I miss my family and friends and can't wait to see them again, but somehow I feel that this crisis brought us closer. We are not rushing anywhere and have more time to call each other, to check in and see how the other person is doing, and to have meaningful conversations. I'm very lucky to have so many amazing and supportive people in my life and know I can't take them for granted. I believe this situation has given us a chance to rethink what truly matters, stop wasting time on things that don't, and to be more mindful about how we treat each other and our environment. I hope we'll remember all this after the lockdown is over.</image:caption>
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      <image:caption>Two smiling men holding canned drinks and chatting outside by a building wall</image:caption>
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      <image:caption>Tooting Throughout this crazy coronavirus time, I’ve split up with my then girlfriend for 3years, feels like the best thing I ever done, I can breath again. I also have had the coronavirus and it really had a detrimental effect to my emotional and physical well-being, along side recently becoming single! Some of us are built to fight and some are not. I am mentally and physically strong because I believe in me no matter what is happening in my life, because my life is to give and share with outward bound; we are all humanitarians. Sharing my love/ education and morals makes me a stronger human.</image:caption>
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      <image:caption>Smiling couple embracing outside a white townhouse, surrounded by greenery.</image:caption>
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      <image:caption>Clapham Relationship psychotherapist Esther Perel says of modern relationships, ‘we are asking one person to give us what an entire village once used to provide’ and never has this been truer. In the safety, and confinement of our homes under Lockdown we are all confronting ourselves and each other with intensity, scrutiny and expectation. Feelings and experiences often become magnified without the perspective and meter of ‘outside.’ We are seeking support, humour and affection, as well as catering and cleaning from those in our immediate vicinity - it’s a tall order, and one that Rich and I are navigated daily in our comfy slippers. My work as a psychologist has become about creating a ‘remote’ connection, communicating about the most intimate of subjects with others through a screen. Nick photographed Rich and me on National Mental Health week, an opportunity to remember the psychological toll that Covid-19 has placed on many individuals and families. Each person I speak with expresses their own unique daily challenge; anxiety, arguments, trauma, isolation, displacement or loss. However for some, it's the worry of Lockdown ending; this slower pace has made life more bearable for those who find things overwhelming. For me, as a practitioner and personally, Lockdown has been about three things - connection, meaning and purpose - finding meaning in small pleasures, finding novel and creative ways of connecting to others, and having a purposeful role to play.</image:caption>
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      <image:caption>Smiling mother and daughter embracing in a doorway beside a green door</image:caption>
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      <image:caption>Earlsfield Time flies even during lockdown, has it been ten weeks already?! My lockdown experience has irreversibly shaken me to the core, while my routine has altered only slightly. We have abused our planet and make a mess of nature. Cut after cut, we have allowed the health care system in this country to end up in tatters. Many lessons to be learnt, don't you think? We have been given an exciting opportunity. Working in a care home as a carer has been undeniably tragic but somehow also quite an enriching experience; I've seen the capacity of human kindness. How we rise to the hardest challenge. And talking about challenge, how are we all finding home schooling? Boy, aren't we enjoying that during our weekends!</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Two women smiling with champagne glasses at an outdoor garden gathering beside flowers and a brick wall.</image:caption>
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      <image:caption>Stockwell We were due to hold a big celebration in May for an important anniversary but the pandemic stopped that. We both work with people who are already in need due to social inequalities deepened by 10 years of austerity from our government and plunged into desperate need by the pandemic. So our days are very full in protecting human rights, working harder than ever and dismayed by the catastrophic impact of COVID-19 We hope that the public who are now seeing the deadly impact of inequality will speak up, together for a society that rejects a system that is simply not working.</image:caption>
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      <image:caption>Man in a Liverpool soccer jersey riding a bicycle through a narrow brick alley</image:caption>
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      <image:caption>Fulham What I miss most about this lockdown is just the normality of socialising, being able to go into a restaurant and change your order ,(unhappy emoji face ) it’s just deliveroo for one , you can’t even go boxing and have light banter with the lads because they could infect a loved one, or even being able to sit in the barber’s leather spinning chair with the cape like you’re superman. But on the other hand this lockdown has made me appreciate small things, like speaking with my family members that I would only have a conversation with at Christmas for a few hours, even doing homework with my daughter explaining to her that the most important thing is giving your homework a structure that works well with yourself (digestible information ) or looking within myself in trying to learn new things ie filming, script writing , reading new books and things I have put off for months or even years.</image:caption>
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      <image:caption>Older woman in a red floral blouse sitting beside potted pink geraniums against a white brick wall</image:caption>
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      <image:caption>Putney I am 83, and a widow. I have a wonderful family and friends and they help to fill the void - the highlight of my week is cooking Sunday lunch for them. Not so, since lockdown. On the negative side there is no-one to hug, and in our family there is a lot of hugging. On the positive side I have time to smell the roses and strangely enough it makes me think back to the war. That was a time for neighbours to help one another, and I remember that. But families were often separated for long periods with no way of keeping in touch. This time around we have an app in the street where I live, and what a wonderful way that is to keep in touch. Also, I sit in my front porch and i love it when people stop by for a chat. And what about email and Zoom? All help to make me feel less isolated. Not only do I hear the birds, but my grandchildren and children telephone or WhatsApp all the time. So there you have it - a national emergency again in my lifetime, but with the different that technology brings - my days are full and although I am self isolating I feel very much in touch with my loving internet family. I am very lucky.</image:caption>
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      <image:caption>Person training a dog to jump in a fenced park beside a public health sign</image:caption>
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      <image:caption>Waterloo 1st ever picture of the three of us. A rare picture of love during these hard times. The world has come to a stop, but our bond together has been unbreakable</image:caption>
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      <image:caption>Norwood Working from home during lockdown has allowed me to grow closer to my family and help more in making sure we live in a nice, comfortable environment. My dad is still traveling on public transport and even though I have always been very conscious about hygiene, I feel I have become super conscious and will make sure he wears masks, gloves when he is out and when he gets home his clothes go straight in the wash and he goes and has a shower. I have learnt to appreciate my mother’s role in making sure the house is clean and tidy and have been actively cleaning, gardening and cooking (also great for just doing something). As a family we have become closer, doing family quizzes, bingo, watching films together. Something we wouldn’t usually do as we are all so busy with our own social lives. It has been a time of bonding and going back to basics.</image:caption>
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      <image:caption>Smiling woman in a red “Keep Calm and Go for a Run” shirt seated outside a brick home</image:caption>
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      <image:caption>Newham I work in a Primary School by day organising activities for pupils before school and after school and keeping families updated with events in the local community.Evening, weekends, and school holidays, I get the local community active and I get involved in volunteering.I am a running coach and I also teach boxfit, aqua, yoga, pilates and hula fit. During lockdown I am still doing all of these things but in a different way. Thanks to Chess in Schools and Communities and ChessKid our pupils are able to continue with learning and playing chess. I send regular updates to families signposting them to online resources and activities such ie Move Crew which shows how easy it is to get active at home. I have spent a few days with the local council as a delivery volunteer, dropping off essential packages to vulnerable people and families that are isolating.In place of coaching running I have introduced members of my running club East End Road Runners to yoga via zoom. I am still getting to grips with all the social media platforms and testing out my skills and releasing YouTube hula fit tutorials, learning and having fun along the way. As we start to ease our way out of lockdown the way we learn and the way we get active will change. My hope is for a happy medium between online and face to face</image:caption>
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      <image:caption>Woman holding a blue medical scrub top beside paper bags and thank-you signs for NHS cleaners, drivers, and sewers.</image:caption>
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      <image:caption>Clapham I did work as a Costume Supervisor for theatre, but the show I was on was cancelled with no notice. As soon as I heard of the emergency demand for scrubs I knew I could help, and the action has helped me. We've made around 650 scrubs for Hospitals, Care Homes, GPs and Hospices in South London. I’ve been so grateful for the fleeting doorstep conversations with our volunteers. We’re all scared for the future of our creative industries but the way we’ve adapted and come together gives me hope</image:caption>
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      <image:caption>Person wearing work clothes and protective gloves standing in a workshop doorway surrounded by tools, furniture, and potted plants</image:caption>
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      <image:caption>Abbey Wood When lockdown kicked in I started planting seeds, as so many people have. Not just plants, but seeds of thought. I'm living in a transitional home and phase at the moment, so time to reflect &amp; evaluate has been much appreciated. I've been decorating and recycling pallets into garden furniture. Turning the thistle patch into a garden. My plan is to build a green home, with an ocean view.Somewhere to design and create works of art. I will reboot my journey, find time to grow and dream big !</image:caption>
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      <image:caption>Smiling woman in a colorful floral jacket sitting outside a brick home with a flower basket overhead</image:caption>
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      <image:caption>Tooting Lockdown has given me the opportunity to focus on the simple things in life. I sit in my tiny garden watching and listening to the different birds that arrive daily, which brings me much happiness! I have picked up a guitar again for the first time in many years, and discovered that I enjoy doing jigsaws.. who knew?! I am trying to remain healthy, both of the mind and body. I have dusted off my bike, and enjoy discovering the different areas of London on two wheels. Connectivity with loved ones is key, and I look forward to our weekly family quiz and bingo sessions!</image:caption>
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      <image:caption>London What were once simple outings to the Grocery Store have now become massive Expeditions. Got gloves? Check. Wait…where’s my mask? We barely make it outside of our building before one of us mutters, “Ugg, I have 2 left-handed gloves; I am going back up.” Finally outside, the beautiful sound of chirping birds engulfs us. Has anyone else ever heard the birds so loud in London or seen the sky so clear? I smile to myself, which is truly a smile to myself—because it’s from underneath my mask where no-one can see it. We approach an intersection and stare at the crosswalk button. To touch it or not to touch it? I can almost visualize the squirming germs. Quickly, our eyes dart between the street, to the button, then to each other as we calculate the risk of being hit by a car, versus COVID-19. Nevermind. There’s barely any traffic and we’re wearing the gloves. He touches it. 30 seconds later, I exclaim, "Honey, Don’t rub your eye!!!!" “Why?" "You just touched the crosswalk button!!!!!" Ahhhhhhhh!</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling family of four posing behind a wrought-iron railing outside a brick home with children's artwork in the windows</image:caption>
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      <image:caption>Battersea Being at home 24/7 with your kids, you learn a lot about them, yourself and your thresholds! Home schooling has been incredibly challenging and even hair- raising at times, but it has given us a unique insight into another side of our kids we would not have fully understood had it not been for lockdown. It has been a real eye opener getting to know our kids in a different and perhaps a deeper way. Understanding their strengths and insecurities, how they process information and cope with lockdown will hopefully make us better parents, but I guess only time will tell on that one!</image:caption>
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      <image:caption>Three smiling Black women standing together behind a glass balcony railing.</image:caption>
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      <image:caption>Clapham Junction My family has been coping ok since lockdown although my mum and grandma definitely do miss being able to get outside the house, however I am very much a homebody so everything I enjoy doing is already here. I’ve been painting and drawing which is a hobby I stopped in sixth form and now I finally get a chance to focus on it. Cooking is something else I’ve been enjoying more lately even though it’s been hard to find most of the ingredients nowadays. One issue we’re having is trying to cope with three of us sharing a small space so that aspect of lockdown can be stressful at times, on the other hand I would rather us stay on lockdown until it is safe to go out instead of risking our health. I see this time as an opportunity for us all to work on skills we want to improve and spend time relaxing with our families while we have the chance since this virus has reminded us all of our mortality.</image:caption>
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      <image:caption>South Norwood Covid19 has brought some family quality time to our lives. Our daughter is loving every single minute of having mum and dad around all day long. It’s wonderfully rewarding to see her evolving right in front of our eyes and not through nursery reports. For us skills from childhood have been rescued as sewing, recycling materials to build toys, old recipes. Technology has revealed itself as a friend and as an enemy: we are overloaded with content not always truly informative but we have been able to reach out with our church, friends, family overseas... In the bright side of this experience, there are a good bunch of lunches ate in the garden under the spring sun, musical evenings with the speaker out in the back garden, walks around the garden exploring how life carries on in urban nature with flowers blooming and bees buzzing. Conscious of what is a sharp impact on our individual rights, we are also looking forward to seeing changes for good in the future as the best outcome for such personal sacrifice: more preventive medicine in practice all across the GP surgeries network, cleaner public spaces,... To end in a positive tone, we love how we are enjoying simple things in life more than ever at home.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling man and boy standing together beneath cascading purple wisteria flowers outside a house</image:caption>
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      <image:caption>Wimbledon A few years ago, my son, Thomas, asked for a 3D printer for his birthday, a printer that has only seen occasional use - that is until Covid 19 and lockdown started. Since then, it's been running 15½ hours a day producing 3D printed visors. To date, as a family, we have made over 1000 visor frames, and together with Helpful Engineering UK, we have donated more than 20,000 visors. I feel that making visors is our small way of helping to protect doctors, nurses and carers who are putting their lives on the line for my family and every single one of us. You can help by donating to the fundraiser for materials: https://www.gofundme.com/f/ujap6d-ppe-for-the-nhs</image:caption>
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      <image:caption>Smiling Black family of two women and three children posing outside a brick home.</image:caption>
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      <image:caption>Camberwell Who would have thought that our bond would be our survival kit. Our love would be our medicine. Our laughter would be our food! Its been a surreal time, the longer the time has gone on it's become more comfortable and the more 'normal' lockdown feels being. Its weird, as now even the thought of adjusting to a 'new normal' seems scarier than the virus its self and thinking of not having to cue for essentials seems *ekkkk*. We have grown in so much love and I've even learnt some maths, English and science along the way! We've got closer and we've bonded and although we know more change is coming again soon, we now know for sure that we have got each others back regardless!</image:caption>
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      <image:caption>Feltham This lockdown has given us time to relax, reflect and re-focus. Appreciate each other more and plan for our future not just for us but for the potato we are growing. Hoping this time gives the world a chance to heal and people to grow closer and realise how important love and laughter really is. We are so fortunate to have each other as many do not have anything and are struggling in this time. Smile at strangers, look at the stars, applaud our Key workers that are keeping this country going and appreciate how lucky you really are.</image:caption>
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      <image:caption>Earlsfield Firstly, it’s very hard, but now it’s getting better. It helps if you are doing something, like reading books or reading the Quran. The community are taking good care, my children and grandchildren are also doing their part in this situation. I stay at home, sit in the garden or walk around it. Tunde (one of my children) cut the grass, so I can relax in my garden chair and enjoy the lovely sunshine and enjoy some fresh air. My family just ask what I need, go out and bring it to my door, whilst keeping the social distance. I keep myself busy by cooking soups, carrying out domestic chores, decluttering and catching up with friends and family by phone or now I can WhatsApp my grandchildren. I also have an afternoon siesta. I eat what I like at the right time and go to bed when I feel to go.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Tooting Living.... into the edge, doing what I can, volunteering at my GP's surgery Loving.... the quiet gentle of plants budding, with my insouciant friend, Bodhi</image:caption>
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      <image:caption>Crystal Palace For us the lockdown has made us slow down. We have more time to pay attention to things, both inside and outside of ourselves. More space to appreciate and be grateful. To see what we have, rather than what we might lack. More opportunities to reflect and connect with things that often got pushed to the side in the 'rat race' of work and school. More time with eachother. More time to do things we love - me baking; her art. The flip side is missing our friends and family. To remedy this we've used our daily exercise hour to do doorstep drops of the things we've made, to those that live nearby.</image:caption>
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      <image:caption>Black-and-white portrait of a smiling couple cuddling with their small dog indoors</image:caption>
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      <image:caption>Battersea Lockdown stream of consciousness...... I’m proud of how we have adapted..as individuals, as families, as communities, as a nation. We may have been slow to get a grip on this thing but we might just be the first to come up with a vaccine. Go Oxford and Imperial College! Through social media I can see us all going through similar coping strategies..baking banana bread, doing Zoom yoga and workouts, virtual pub quizzes, listening in awe to the birdsong on our precious smog free walks, cutting each other’s hair. We had months of divisive bickering over Brexit. Now we don’t care. We lean out of our windows on Thursday nights to clap the NHS and wave to our neighbours. We feel a connection. We might be masked up in Asda but we are checking in on elderly neighbours, having much longer chats with loved ones. And life on the other side of this??? I think it’ll be like the Roaring 20s - there will a release of pent up spending, drinking, dancing - a baby boom! Party party party! I can’t wait.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Older woman wearing sunglasses and a headscarf relaxes in a folding chair in a sunny backyard surrounded by brick homes.</image:caption>
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      <image:caption>Earlsfield During this time of self-isolation I've been learning to use different types of communication: Duolingo, Video calls, Zoom &amp; social distancing visitation. Loving cycling on roads that are almost traffic free Less pollution, exploring new places, every day a different journey. Cooking more from scratch, whilst managing with less Enjoying being creative in the kitchen, Fuck Masterchef! Not listening to the news, cos it don't bring me no hope Using my communal garden &amp; skipping to tunes with my Carney’s rope. Trying to keep my body active and stay with a mind that's positive I'm keeping my head down and shutting out the negative. Although it's been difficult to come to terms with this weird situation It means there's more time for self-reflection &amp; some calming meditation.</image:caption>
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      <image:caption>Black-and-white portrait of a family with two children holding stuffed animals, looking out from a building window.</image:caption>
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      <image:caption>Stockwell Unusual times often require unusual acts, and that’s exactly how we felt on the first Sunday in lockdown as we clambered out of our bedroom window armed with music stands and violins to play a few tunes for a small number of our neighbours. To our surprise, 50 or so joined us, listening from their windows, front doors, and scattered along the road, and we’ve now given 3 more ‘balcony concerts’ on the following Sundays. As for lockdown.. we’re a family split right down the middle. As a freelance violinist, I had all my work instantly cancelled from day one of lockdown, and with the prospect of mass gatherings in warm, stuffy concert halls a distant dream, I feel it will be very long time until I work again in my profession. Julia on the other hand, as a Senior Registrar in a busy central London A&amp;E department had to swing into overdrive. Long hours in a scary environment, she can only listen longingly to tales of attempted home schooling, playing in the garden and baking bread. Reflecting on how things have changed, we enjoy the stronger sense of community and the inventiveness and creativity, this situation has brought out in our surroundings and society in general. As someone once said ‘we used to have Steve Jobs, Bob Hope and Jonny Cash, but now we have no Jobs, no Hope and no Cash - please, please just let Kevin Bacon survive for a while longer’.</image:caption>
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      <image:caption>Smiling motorcyclist standing beside a blue-and-white Suzuki sport motorcycle outside a London home, with tools and spare fairings nearby.</image:caption>
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      <image:caption>Tottenham I saw it roaring I felt it clawing at my clothes like a grieving friend  It said there are no new beginnings  Until everybody sees that the old ways need to end  But it's hard to accept that we're all one and the same flesh  Given the rampant divisions between oppressor and oppressed  But we are, though  More empathy, less greed, more respect  All I've got to say has already been said  I mean, you heard it from yourself  When you were lying in your bed and couldn't sleep  Thinking, "Couldn't we be doing this differently?"  I'm listening to every little whisper in the distance singing hymns  And I can, I can feel things changing</image:caption>
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      <image:caption>Multigenerational family posing outside Schomberg House</image:caption>
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      <image:caption>Westminster As the little one no longer has school she has been able to spend quality time at home with the family. Usually Siyana is busy with school, after school tuition, swimming and Arabic classes. And the siblings and parents are usually rushing in and out of the house for work and errands. It has been such a blessing to be given this rare opportunity where we can all sit down and just enjoy being a family. Another valuable experience gained amid all the chaos taking place outside of our four walls, has been learning to talk to each other. Dealing with anxiety and discussing difficult topics has become much easier as we are all in the same boat. It has been easier to open up conversations and share vulnerabilities, this is something we never had time to fully address before the lockdown.</image:caption>
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      <image:caption>Family in yellow and green rugby jerseys posing with a toddler in front of a house door</image:caption>
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      <image:caption>Wandsworth As Australians, we’re used to keeping in touch with loved ones online. We miss our London friends – our urban family – but we are enjoying their ingenuity through virtual quizzes, dinners and even an Anzac Day memorial (and no need for babysitters!). We are incredibly lucky to have a garden and be near the Common, and our allotment allows us to maintain our connection with the outdoors and nature. We are committed to appreciating our blessings amongst the unfairness - the lockdown affects everyone, but in such different ways. The NHS is already close to our hearts, having literally saved our son’s life soon after his birth, and we are in awe of the bravery of NHS and other essential workers, like the bin men, delivery folk and police. As professionals with working class heritage, we are hopeful that the greater appreciation for those supporting us through this time might drive greater wage equality. Most importantly, our greatest blessing is the extra time at home with our 18 month old, at a time when he has been developing and learning new things every day. For us the glass is half full, and we hope the world emerges better for it.</image:caption>
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      <image:caption>Smiling couple sitting together in a doorway</image:caption>
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      <image:caption>Battersea Yup, this is different… However, we do have a blinding tan… in April! For us, lockdown has really highlighted the importance of feeling safe and having a place to call home together as a couple and with our lovely friend and flatmate. We feel very fortunate to have that through this time. We focus on what we can control and we do what we can, as best we can, for ourselves and others. As a Youth Worker (Rory) and trainee Mental Health Nurse (Alicia), we both spend our working lives striving towards a vision we have of a different, better world. This time has shown us that no matter how deep rooted things may seem, there is always the possibility for things to change and for us all to adapt to a different existence. What are we looking forward to most after the lockdown? Barbershops opening and a beer with friends!</image:caption>
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      <image:caption>Black-and-white portrait of a smiling couple standing in their flower-framed front doorway</image:caption>
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      <image:caption>Chiswick We're Clare and Mark Ellen and Nick took these shots at our locked-down home in Chiswick, West London. What extraordinary times we're negotiating. It feels like some higher being has pressed 'reset' on the earth’s router and it’s having a very slow re-start and creating those old-school dial-up noises as we try to figure out what it all means. Things we'll remember beyond the newspaper headlines: birdsong, clean air, no planes rumbling past on their way to Heathrow, strangers talking to strangers in the street (from a distance!), friends chalking messages on the pavement outside each others' homes ... It's impossible to imagine there isn't a wiser, better and less self-serving new world just around the corner.</image:caption>
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      <image:caption>Smiling family of four posing together on a backyard trampoline</image:caption>
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      <image:caption>Battersea Being miserable is a habit. Being happy is a habit. The choice is ours. We focus on what we can control instead of what we can’t control. We’re grateful to have these precious moments together. Cooking and eating together, playing games, going for daily family walks, practicing yoga together and finding new, fun ways of keeping fit with our surroundings. We’ve been given a chance to press pause on our usual busy lives and live in the present moment. We’re gratefully accepting it. We’re lucky enough to have a roof over our heads, food in the cupboards and able to all be together in a safe, family home. My heart goes out to those who are less fortunate. It’s the little things in life that are now the big things.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Couple posing in traditional South Asian clothing in front of a colorful painted brick wall</image:caption>
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      <image:caption>Westminster Plenty of lessons learnt, sad tales and new emotions but, it has been fun. Life in lockdown has made us both realise just how much of our daily lives we spend dedicated to work, work and more work. It has been refreshing going back to the ‘old ways’ of doing things. Cooking together, sharing recipes, traditions and stories with family. It almost reminds us of life in the rural villages of Bangladesh, with minimal materialistic distractions. Moving forwards, we hope to incorporate this ‘old way’ of life into our new way of life.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Stockwell Where we hugged, now we wave. Where we met, now we Zoom. Where we rushed, now we pause. So frame that picture you never framed; call that cousin you lost touch with; try that recipe you cut out last year; fix that shelf; sort those photos; file those papers. Write a letter; start a trilogy; learn Spanish, knitting, the banjo. Close the door. Kill the news. This is lockdown - the gift of time.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Elderly couple waving from an upstairs window as people greet them from below</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>New Cross My studies are now on indefinite pause. I was about a month away from qualification. Amid the madness with all due respect to those who’ve lost their lives, to those suffering, to those given no other option but to work sans PPE because they’re suddenly ‘key workers’, I’ve been lucky enough to be able carve some space (not necessarily physical) which has brought some solitude and time to reassess everything. On some level, the ability to extract any positives feels “off” or somehow selfish. Then again, given the number of “5G internet” posts I’ve had to dodge just to get here…Maybe less so. What happens when hubris collides with folly? Piccaniny’s suddenly sprout these water melon smiles.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Three people smiling and waving from a brick rooftop under a clear blue sky</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Deptford We've all been struck by the changes to the community, the good and bad. We are counting on ourselves and friends to retain sanity. Although obliged to stay at home, there are new posed problems recreating a routine for a group of introverts. Self medication and worries are common place, but with a view toward our displaced future; we are optimistic for the social outcomes. On a positive note, our cat is relishing our time and affection. We're watching trash, eating trash, smoking trash and living trash.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Smiling mother with long braids embracing three children in front of a brick wall</image:caption>
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      <image:caption>Crystal Palace This is very different, living in scary and uncertain times on lockdown until the future says when we will be safe to live the new normal again. I'm a registered childminder and a mummy so the action has changed, but I wake up gratefully, to bright skies and peace instead of busy structured routines, now we live pretty much how we are pleased. I miss my mindee babies and my children miss seeing their friends at school, but this time has allowed us to really bond, reflect and chill.</image:caption>
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      <image:caption>Tower Hamlets We’re Polly and Khobir Wiseman-Goldstein and we live in East London. Khobir works for the NHS, so he’s still going in to work each day. It’s been stressful, because of the chronic underfunding of the service and the lack of proper PPE. He appreciates the sentiment of the weekly applause for the NHS - as long as it’s backed up by people voting for a new government that values and properly funds social care. Polly works in theatre and really misses being in a room with others: instead, she’s organising a project in a different town via Zoom. It obviously doesn’t matter anywhere near as much as Khobir’s work - but she hopes to create a moment of joy by getting the residents of her hometown, Lewes, to come on to their balconies, light up the night and sing. It feels important to bring people together whilst apart.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Black-and-white portrait of a smiling father with a full beard seated between his two braided daughters.</image:caption>
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      <image:caption>Croydon You need to remember there are people around the world that would love to have our bad days</image:caption>
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      <image:caption>Balham For us, I would say our experience of lockdown is "you don't know what you've got till it's gone"- prior to the lockdown our family were very active with work, school, gym, sports clubs etc and we took the school, gyms, pools, football pitches for granted. We also took all the socialising for granted as well. However, this is not a negative reflection, it is one that reminds of how much we have to get back to when the pandemic has left us. It has also highlighted that even though we have lost things, there are loads of others out there in worse off situations and that we are lucky to have what we do and especially lucky to have each other.</image:caption>
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      <image:caption>Clapham Common In the face of adversity, Londoners have come together as a community. Neighbours talk to each other, help each other and collect each other’s shopping. As a family, we have learnt to go back to basics, enjoy each other’s company, cut each other some slack and be resourceful. Let’s hope some of the good things that have come out of lockdown stay with us.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Wandsworth Common We had lived in this house, and together for the first time, for a total of two weeks when the Covid-19 pandemic got serious. To that end, La Vida Lockdown has been another wave in what has been a sea of new starts and changes for us. Whilst we have days where we are fed up of the lockdown, we’ve been able to find positives throughout this situation. Firstly, we’ve found that not only can we co-habit but we can do so to the extreme, spending every second, of every day with one another and gaining a deeper understanding and appreciation for how each of us work. Secondly, we have met more neighbours in the seven weeks we have lived here than we did in the last two years at our past residences combined, we feel at home. Finally, it is forcing us to make the effort and pick up the phone to talk to family and friends, strengthening current friendships and rejuvenating lapsing ones. Lockdown has connected us to each other and those around us both near and far.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>New Cross The greatest change is not seeing faces - missing the conversations and interactions everyday that keep us attached to the outside world. Life has become much more detail-oriented, spending so much time tending to the house and really appreciating the minutiae of everyday life. It’s just the two of us here, down from the original four housemates. Phone conversations have become far more precious (especially since our immediate families are based in Italy and Oz), and we have a new-found appreciation for the various technologies that help us all stay connected. Being positive under difficult circumstances is tough, we all know this. We have been doing so much: playing copious amounts of card games, reading to each other, fermenting vegetables (a new delight!), and watching every movie ever. Both of us work in creative fields (music and theatre design), so trying to keep these practises alive can be a task. Having more time has allowed us to focus on our future and the things we want to do and achieve. La Vida Lockdown has been treating us pretty well, and it has been a pleasure to be part of this project - if only to see a fresh face!</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Dulwich A crisis is an opportunity riding the dangerous wind - Chinese proverb. As people who do not work a typical 9 to 5, much feels the same apart from the drastic reduction in work and earnings. However, other aspects have increased: cooking, drinking, waist size, DIY, gardening, creativity, irritation with joggers, rage at the government, sunshine, clean air, silence, peaceful bike rides, Skype/Zoom/Facetime calls. But mostly gratitude. As we stare into this abyss, all of us are forced to exist in the moment. So far our family has been fortunate in health and environment (immediate and global). Thanking key workers for simply doing their jobs and keeping the country grinding forward is an emotional experience. The many who are in a less fortunate position make us appreciate just how lucky we are. Life on the planet must surely now improve and not return to the old ways. Karma.</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Walthamstow Cesare Pavese wrote ‘we do not remember days, we remember moments’. This echoes in our minds as we are reminded of the fragility of life and the importance to appreciate the little things. We wake as a new family of three each morning and go where the hours take us. Some are harder than others but it's times like these when we realise just how lucky we are; to have our health, a roof over our heads, an unbelievable healthcare system, and close family and friends who we miss. Our hearts go out to those who are less fortunate. Who knows how much of his first year our little man will live under lockdown, or what kind of world we will re-emerge into, but we hope it is one that is built on the kind of community spirit and international cooperation that have been (and will continue to be) so vital in combatting this virus.</image:caption>
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      <image:caption>Streatham I think we're still working out what we'll take from life in lockdown. On a basic level, it's definitely made us even more grateful for our home as a space we enjoy being in. I also feel like the upside of this is that people are focusing more than ever on the closer and more immediate impacts they can have - supporting friends, family, colleagues, community. I really hope we can take a big slice of this perspective with us when we emerge from behind closed doors...</image:caption>
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      <image:caption>Clapham There is more to life than increasing its speed</image:caption>
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      <image:caption>Peckham</image:caption>
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      <image:caption>Kensal Green Existential angst is not easy to sustain all day. We've adapted. We find ourselves managing to normalise a way of life that isn't in any way normal. Music helps, so does cooking, being creative, messing about and finding different ways to reach the people we love. We think about the bigger picture, about how things will be after lockdown is over. Will there be changes for the better or will it be a long, long struggle? Both perhaps. The loud cheers and applause that ring out over our neighbourhood every Thursday night is the most touching thing: a raw form of gratitude, a communal cry. All this is serious and humbling. Here at home, we cherish our little tribe, cuddle our two cats and wait for the world to heal.</image:caption>
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      <image:caption>Hampstead</image:caption>
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      <image:title>Living La Vida Lockdown</image:title>
      <image:caption>Hampstead Having spent my first three years of retirement in perpetual world travel, Lockdown feels like someone has pressed the pause button. Staying at home gives time to reflect. To consider what truly matters in life. Health. Family &amp; friends. Lockdown London means clean air. Clear blue skies. Bellowing birdsong amidst quiet moments when the only noise is trees rustling in the wind. I run. I walk. I cycle. I keep my distance. I stay at home. Home sweet home. I am so lucky.</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Weathered apartment building facade with balconies and graffiti-covered balcony sign reading “FUCK WAR,” partially obscured by green leaves</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Street art mural of a girl and adult beside a barbed-wire fence beneath a dark tree with red fruit, with a map labeled “The Price of Independence.”</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Child looking through a train window at a lush mountain valley with snow-capped peaks</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Group of boys walking along a winding mountain road beside a rocky hillside</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Historic stone defensive towers in Ushguli, Georgia, surrounded by snow-covered Caucasus Mountains and a mountain stream</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Snow-covered Caucasus mountain village with medieval stone defensive towers, green hillside pastures, and horses.</image:caption>
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      <image:caption>Two elderly women talking on a park bench beneath trees, with a playground in the background.</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Close-up portrait of a large tan dog outdoors near a parked vehicle</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Older man wearing a flat cap and plaid shirt sitting on an ornate park bench in a leafy garden</image:caption>
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      <image:title>Georgia</image:title>
      <image:caption>Elderly woman pointing at pastries through a bakery display window</image:caption>
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      <image:caption>Black-and-white film still of a young boy in a jacket looking up at an adult outdoors in Cornwall</image:caption>
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    <image:image>
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    <lastmod>2026-10-26</lastmod>
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      <image:title>Pakistan</image:title>
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  <url>
    <loc>https://www.nickcornwall.com/charities</loc>
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    <lastmod>2026-10-26</lastmod>
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      <image:title>Not for Profit</image:title>
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      <image:title>Not for Profit</image:title>
      <image:caption>Portrait of a woman wearing a colorful turquoise and patterned headscarf against a bright blue wall</image:caption>
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      <image:title>Not for Profit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521710315766-BLTEIJOAPIJZ5RJXDC09/mauri.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Two smiling women in colorful patterned headscarves and traditional clothing sitting together outdoors</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521710363260-YX1ZK89EQ03MUA68440T/NIC_8905.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Group of women and children posing outside a weathered brick building</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1554232723877-DTJH64OGCBAE61Y4USZT/_DSC1584.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Boxers sparring in a boxing ring while wearing headgear and gloves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521710346757-0655UZ86QIJT4U38UNTD/NIC_1971.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Community meeting with African adults seated indoors, including a mother breastfeeding a baby in the foreground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521711262833-CU1DTY11X6VX8P9V061V/_DSC5560.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Smiling female marathon runner wearing an Alzheimer's Research UK jersey raises her arms while crossing the finish line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521710251322-VK69UUZKGSJ6B2WZD7GJ/DSC_3462.jpg</image:loc>
      <image:title>Not for Profit</image:title>
      <image:caption>Large crowd of Santa Claus runners participating in a festive charity race through a park lined with Victorian-style street lamps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nickcornwall.com/portraits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1587631843607-TIE6EWTTGUGAC0FY2FA2/_DSC6348.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of an elderly woman with traditional facial tattoos, red beaded necklaces, and a colorful striped headwrap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1587631855132-4BORV47WIG36IJT9RNS6/_DSC6846.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of an Indigenous woman wearing a knit hat and smoking a pipe beside a bundled-up child</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1558363193923-GMGUKRWDQ9K7BZL1DRUJ/_DSC1447.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>High-contrast black-and-white silhouette of a person with a bun hairstyle sitting beside a bright window.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1587631832596-IWUB2T3HOLRX3LYB9XT5/_DSC6248.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of an older woman with dark facial paint, gray hair, and a light pink blouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1555867607724-NB8ACA5ASBP4TIT46BWM/_DSC0022.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of a bearded man wearing a traditional cap and patterned scarf against a weathered wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1587633120326-U7OIU4X195TJSIG98G17/_DSC9072-Edit.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Buddhist monk holding a large brown umbrella on a sunlit dirt path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1587631876129-JR3LMZ2EYX9R3JFQ8M9J/_DSC6880.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Elderly woman wearing a beaded knitted hat and red sweater, smoking a pipe outdoors in a forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1558363242605-421OYOE5P1K3ZKXOEGU6/DSCF7664.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Older man wearing an orange turban and brown sweater vest outdoors beneath power lines and a blue sky</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1555867522088-I2O01OIDT3BP8ER7210S/DSCF4859.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of a bearded man in traditional clothing holding a thin sword or rod, with Arabic graffiti in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1539933644236-YDI49E3DRY86CRIHN2V5/_DSC1931.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Blonde woman wearing a colorful striped knitted sweater collar over her face</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1555867535435-3VMCLE96TOSHLZ8IWUZT/DSCF7260.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Bearded man wearing a traditional cap and pinstripe vest posing inside a rustic wooden building</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1555867539780-541QE2C7TXGPHKOMQALE/DSCF9675.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Illustration of a bearded man wearing a cream turban and shawl in front of blue-and-white Islamic architectural tilework</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1546364377628-0Y67943ON9XIN4WAXPSR/_DSC8104.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white close-up of weathered metal panels with rivets and intersecting seams</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1539933636275-M9400WB5OJXEXGPJ17DW/_DSC1107.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of a bald man with folded arms standing beside a reflective building window.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1539933635641-CH3CCH6H2CCKCXHQ3ZQS/_DSC0871.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white close-up portrait of a person with short hair, freckles, and black-painted fingernails against a dark background</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1539934665869-WZBKR6MSTI9TDR6BYORP/_DSC1997.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of a person wearing sunglasses and patterned shirt, clapping in front of a slatted wall</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553528768-9LOAV2X3AHAK1LCVFXY2/_DSC0501.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white photo of an Egyptian man in traditional clothing leading a saddled camel on a sandy beach</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521908689852-FVNI6ZUIMURL2AYYX5NM/NIC_1993.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Close-up portrait of a man with a goatee holding a toothpick between his lips</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526923560576-XFMGQMKZFPR11CK6337V/DSC_0425+%281%29.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Man holding a walking stick beside a saddled donkey in a colorful rural mountain landscape</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553714034-9ZLTMIJW1UID7NRUVWYJ/NIC_8909.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of an elderly man with a white beard wearing a black-and-white keffiyeh and tan jacket in front of a stone wall</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553627784-E3HGJJ5EW2LDUGNOKIKR/DSC_5707.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Young boy in a red shirt lying across seats inside a crowded bus</image:caption>
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    <image:image>
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      <image:title>Portraits</image:title>
      <image:caption>Bearded man lighting a cigarette outdoors with a lighter</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526918600226-UIAP0PYMZ0F8C8B9Q2WE/IMG_3550.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of a person wearing a knit hat and patterned shirt, looking out a train window.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521640354970-MAME66N795X2OEYN75CA/_DSC2613.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white photo of a newborn baby sleeping on a parent's chest while a hand gently rests on the baby's head.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521710415393-3DULS4YRXSK668QDDOLF/NIC_1802.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Portrait of a Black man wearing a light blue and white turban and scarf</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553549637-B07D0Z1BQJI4IS7N9YVH/_DSC1989.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of a bearded man in a suit jacket and white collared shirt</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553576675-1VUISON15354PXYRLS1I/DSC_0362.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Man holding a bridled white horse and walking stick outdoors in a rural field</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553612141-PYOQXYCXR4X3EQZEWS51/DSC_4870.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Three schoolboys standing in the doorway of a red train carriage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1558363215425-TKI8JC12OC0PJ549K9PF/DSCF0096.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Child holding a pink balloon animal in front of an ornate blue-tiled mosque with turquoise minarets</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521640368534-0J5YSJIJB30F8D1WAIQ4/DSCF2632.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white portrait of an older man covering his mouth with one hand while holding a cigarette</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521570557809-4A9A07UGBEQQTP5VPCMO/DSCF2012.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Person standing beside a red hand-painted sign reading “Welcome to Zion Doctor Shop” at a rustic wooden storefront.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1521553659993-IMJQDQ0I03VYCTOQ9KNJ/IMG_0081.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Black-and-white photo of three shirtless men standing on a pebble beach with a pier in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526925051031-W0D4N8F8VKYTSNRLM4GS/DSCF0602.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Man standing beneath a waterfall with his arms outstretched</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640541642266-A8VR89V4VBAX5E769YU8/_DSC0551.jpg</image:loc>
      <image:title>Portraits</image:title>
      <image:caption>Smiling girl in a powered wheelchair at an indoor sports activity with children in the background</image:caption>
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  </url>
  <url>
    <loc>https://www.nickcornwall.com/performance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640541998911-LZXFYQB8PHYMO55N799E/_DSC2291.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white concert scene with a guitarist and singer performing under bright stage lights and haze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640603686082-UUBPIUCPEQBQUXNDFOKC/_DSC5116.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of contemporary dancers performing in a studio, with a dancer in a flowing floral skirt in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640541886353-XZKGO7KTWE46NB08JQJZ/_DSC1805.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of two musicians performing live onstage, with a guitarist, bassist, microphones, amplifiers, and audience members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640603679601-XD58DFIGX17TTVH7SEJD/_DSC3722.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Two young musicians sitting on a park bench beside a blue bass guitar and open brass instrument case in a leafy park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640603640875-7E4P39CGPU2O0R8AYCXE/_DSC4962.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of a man wearing headphones speaking into a studio microphone surrounded by acoustic panels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640603730633-NQ8ZYYSRYPYTW44GA17D/_DSC5267.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of seven contemporary dancers leaping barefoot across a studio stage under theatrical lighting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640541881031-473MME86OUP91N03LLPF/_DSC1705.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white concert photo of guitarists performing onstage as an enthusiastic crowd dances nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1611493946176-4LD6YZRA954HCUT1DW60/_DSC3399.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of a filmmaker recording a woman posing on a waterfront promenade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1640603736262-5Z16BMTIZAPVX4GSM4NR/_DSC5521.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of contemporary dancers performing expressive choreography in flowing costumes on stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1611493957645-8SHP0U7M7Q001CDH3FWL/_DSC3814.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of two performers in dark clothing making expressive gestures on stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1546364276329-ZOUTQX5IB0PLIRV80SQ7/_DSC4041.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of a six-piece band performing onstage with guitars, bass, harmonica, microphones, and drums.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526662567991-D9RLY44AT9LRIICEBMY4/_7502257.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of two dancers performing an acrobatic floor pose, with one dancer balancing over the other.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526662571652-S6EU6XU4JE9STYLNDU99/_DSC3354.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Barefoot male dancer leaping with arms outstretched against a pink backdrop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526662596548-2VDRKMMZFWM7136OLL6I/_DSC9043.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Guitarist playing a red electric guitar on a smoky, brightly lit stage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526662611975-0Y3BUKOA5MP3J1L7GOIN/DSCF3421+%281%29.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Man wearing a white hat and gray polo shirt playing red and brown conga drums.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526662595883-CK60G26MHWK2WHNJC70J/_DSC9054.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Black-and-white photo of a musician in a fedora playing bass guitar and singing into a microphone onstage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aaff8211aef1de16ca3616b/1526924997475-HACNMPI6V98EO8DME0SJ/DSCF0465.jpg</image:loc>
      <image:title>Performance</image:title>
      <image:caption>Four African musicians performing on traditional hand drums inside a rustic room</image:caption>
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  </url>
  <url>
    <loc>https://www.nickcornwall.com/skyline</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-26</lastmod>
    <image:image>
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